Frase de paso o contraseña al azar

Fundamentos

Comparación por robustez, comodidad al teclear y compatibilidad, con tabla y una regla sencilla para decidir.

Two approaches to one task. A random password such as 7kJ#pQ2vLm@9xZaR and a passphrase such as “anchor-breeze-sealwax-noon-nettle” deliver comparable strength but behave completely differently in daily use.

Robustez, contada con honestidad

The entropy of a passphrase is counted in words, not letters. With a 2048-word list each word contributes exactly 11 bits, whether it is long or short.

OpciónEntropíaLongitud
4 words44 bits~24 characters
6 words66 bits~36 characters
7 words77 bits~42 characters
12 random characters79 bits12 characters
16 random characters105 bits16 characters

First conclusion: seven words roughly equal twelve random characters but take three times the space. A passphrase pays in string length for being memorable.

The strength of a passphrase comes from the size of the word list and the number of words, not from how odd it sounds. A phrase a person invents from the same words is markedly weaker.

That caveat matters: a generator must pick the words. “My cat Tom likes fish” is not a passphrase but a sentence, and wordlist rules catch it.

En qué se diferencian en la práctica

PropiedadContraseña al azarFrase de paso
Typing by handpainfuleasy, error-free
Reading out loudnearly impossibleno clarifications needed
Memorisingnoyes, with repetition
Site length limitsalways fitsoften does not
Strength density6.5 bits per character1.8 bits per character

La regla para elegir

  • Typed by hand and often — take a passphrase: the master password of a manager, a laptop login, a disk unlock code.
  • Lives in a manager and gets pasted — take a random password: ordinary sites, shops, social media.
  • Typed with a TV remote or dictated — a passphrase, ideally without special characters.
  • Supplied by a program — random and long: nobody will type it anyway.

Tres errores habituales con las frases

  1. Choosing the words yourself. People pick words related in meaning, and the search space collapses by orders of magnitude.
  2. Taking four words “to save time”. Forty-four bits is the level of an eight-character password — too little for email or banking. Six at minimum, seven is better.
  3. Removing the separators. “anchorbreezesealwax” reads worse and gains nothing: the strength is in the choice of words, not the hyphens.

How the bit count works and why filters such as “drop look-alikes” lower it is covered in the article on entropy.

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